Taylor Mei Fitness App

Push yourself to new levels

Workouts focused on calisthenics, strength training & mobility

Start 7-day free trial

Enjoy every workout

What's inside

Programs designed for you

Little T Fitness app will help you learn how to enjoy every workout, while training hard. We will push ourselves to be the best we can be and reach new fitness levels.

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What's inside

Nutrition guides

A healthy body starts on the inside. Learn my recommendations for healthy eating. Plus, get recipes that you'll actually enjoy eating.
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What's inside

Coaching & community

• Ask me questions directly

• Share your success with me

• Tell me what content you want to see
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What's inside

Bonus features to help you succeed

Shop my Gymshark favorites, meal prep with my grocery list, and get a curated playlist for workouts!
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Exclusive programs

Get Started Program
- Upper body, core, & lower body
- Minimal equipment required
- For all fitness levels
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Exclusive programs

Calisthenics Program
- At home or in the gym
- Circuit training
- All fitness levels welcomed
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Exclusive programs

Handstand Program
- Bodyweight exercises
- Stretching and strength training
- For those wanting to improve their skills
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Exclusive programs

Home Program
- No equipment required
- Workout anywhere
- For all fitness levels
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Recipes & meal plans

Little T Fitness Nutrition Guide
- Tips & tactics for healthy eating
- Grocery list to eliminate guesswork
- Recipes for breakfast, lunch, & dinner
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Start 7-day free trial

Free Download!

10 Daily Stretches to Add to Your Daily Routine

Get Taylor's 10 Daily Stretches to Add to You Daily Routine eBook for FREE!

Download eBook

Download eBook

Join the Little T Community!

Anna
Ariel
Lore
Mailin
Marina
Noora
Olivia

App Reviews

Using Little T's app is one of my favorite ways to workout! I've learned so many new exercises and gotten stronger and more athletic through every workout. With engaging videos and clear instructions for everything from core to handstand work, it's like exercising with your own personal trainer on the go. 5/5 stars!
Skylar
I’ve been using Taylor’s (LittleTFitness) app for about six months and I love it. It’s like having not only a personal trainer at the tap of your finger, but also a variety of fun and challenging workouts, nutrition tips & guidance, and a community of like minded people to share your journey with. I love using the programs & challenges as they allow you to improve existing skills or to experiment with new movements challenging your body in a gradual way.
Fabrizia
Taylor’s expertise, patience, encouragement & guidance are just a few reasons why she is an amazing coach! Even in moments of fatigue and the frustration of learning a new skill, Taylor keeps me motivated. Almost a year later not only have my skills and strength increased but my confidence has grown!
Ashley
Training with Taylor has contributed significantly to my fitness journey, I became significantly stronger and my performance and abilities really improved and progressed. I look forward to our session every week and enjoy every moment. Thank you for everything!
Halel
If you're looking for an easy to use app for your fitness program, LittleTFitness is highly recommended. Easy to follow whatever your ability, the content is always updated and LittleT is frequently on hand to interact and explain any questions you may have. A fun, valuable program, give it a go!
Stacey

I'm Taylor Mei, and this is my story

Growing up I had dreams of becoming a nationally ranked competitive gymnast and dancer. My love for fitness and maintaining a healthy lifestyle was born through this training. In 2017, I graduated from Wilfrid Laurier University with a Kinesiology and physical education degree. Throughout my time at university, I was honored to have multiple experiences putting my knowledge into practical use as an intern and student athletic therapist. After college, I continued on this journey and followed my dreams of becoming a personal trainer. I am renowned in my ability to assess one’s needs and limitations to create an optimal program for each individual client of mine. I believe in the importance of passion, hard work, discipline, and dedication. What started at a very early age has continued to blossom and guide me today as a personal trainer specialist. I hope to continue to share my knowledge and passion with you as we begin this fitness journey together!

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Membership perks

Stay motivated

I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.
Easy-to-follow videos

Know you're training the right way with my easy-to-follow videos and simple instructions.
Community

Join my community to share your fitness journey, stay accountable, and connect with others.
Nutrition made simple

Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.
Workout programs

My workout programs are made for all fitness levels to help you achieve your goals.
Talk to me

Message me directly in the app to ask me any questions you may have and request your favorite content.

Connect with me on social

Instagram

Your complete health & wellness solution

All your fitness needs in one app!

Your complete health & wellness solution

All your fitness needs in one app!

Unlimited workouts and unlimited access. Whatever you're looking for, we guarantee it's here.
With 200+ trainers posting daily, you'll never get bored of your workouts again.
Endless nutrition plans to choose from, guaranteed to help you live a healthier life.

Start 7-day free trial

Frequently Asked Questions

You can join our channel and community for $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.28 a day. You get access to endless health content every day for less than a cup of coffee!
YES! For the low price of $14.99/month or $99.99/year you'll receive everything you need to reach your goals (weight loss, strength training, bulk up, etc.). My app features workout programs and individual exercises that you can perform at home or at the gym. You also get nutrition guides and access to workouts from 1000+ other top trainers.
If you haven't had success with fitness apps in the past, you may be skeptical about whether or not this will work for you. But I guarantee you'll get the results you’re looking for and stay motivated to keep going. Why? Because I will be there with you every step of the way, giving you all the knowledge and expertise I’ve gathered over the years! My best advice is to give it a try!! Come do some training with me for a month, and I’ll prove to you that this is THE most interactive/consistent program you’ll ever follow.
My workouts are scalable to any fitness level. Plus, with easy-to-follow video instruction on each and every exercise, you’ll never be left wondering how to do a move!
No, I have workout programs that at are solely bodyweight, and other programs that only require a single kettlebell or dumbbell and other programs that require only a pull up bar.
Yes, a gym membership is required to complete most of my programs.

Taylor Mei

Push yourself to new levels

Enjoy every workout

Programs designed for you

Nutrition guides

Coaching & community

Bonus features to help you succeed

Get Started Program

Calisthenics Program

Handstand Program

Home Program

Little T Fitness Nutrition Guide

10 Daily Stretches to Add to Your Daily Routine

Join the Little T Community!

App Reviews

I'm Taylor Mei, and this is my story

Membership perks

Stay motivated

Easy-to-follow videos

Community

Nutrition made simple

Workout programs

Talk to me

Connect with me on social

Your complete health & wellness solution

Your complete health & wellness solution

Frequently Asked Questions