Taylor Mei
Push yourself to new levels
Workouts focused on calisthenics, strength training & mobility
Enjoy every workout
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![Nutrition guides]()
What's inside
Nutrition guides
Start today for only $1A healthy body starts on the inside. Learn my recommendations for healthy eating. Plus, get recipes that you'll actually enjoy eating.
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![Coaching & community]()
What's inside
Coaching & community
Start today for only $1• Ask me questions directly
• Share your success with me
• Tell me what content you want to see
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![Bonus features to help you succeed]()
What's inside
Bonus features to help you succeed
Start today for only $1Shop my Gymshark favorites, meal prep with my grocery list, and get a curated playlist for workouts!
Join the Little T Community!
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![Anna]()
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![Ariel]()
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![Lore]()
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![Mailin]()
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Olivia
App Reviews
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![Skylar]()
Using Little T's app is one of my favorite ways to workout! I've learned so many new exercises and gotten stronger and more athletic through every workout. With engaging videos and clear instructions for everything from core to handstand work, it's like exercising with your own personal trainer on the go. 5/5 stars!
Skylar -
![Fabrizia]()
I’ve been using Taylor’s (LittleTFitness) app for about six months and I love it. It’s like having not only a personal trainer at the tap of your finger, but also a variety of fun and challenging workouts, nutrition tips & guidance, and a community of like minded people to share your journey with. I love using the programs & challenges as they allow you to improve existing skills or to experiment with new movements challenging your body in a gradual way.
Fabrizia -
![Ashley]()
Taylor’s expertise, patience, encouragement & guidance are just a few reasons why she is an amazing coach! Even in moments of fatigue and the frustration of learning a new skill, Taylor keeps me motivated. Almost a year later not only have my skills and strength increased but my confidence has grown!
Ashley -
![Halel]()
Training with Taylor has contributed significantly to my fitness journey, I became significantly stronger and my performance and abilities really improved and progressed. I look forward to our session every week and enjoy every moment. Thank you for everything!
Halel -
![Stacey]()
If you're looking for an easy to use app for your fitness program, LittleTFitness is highly recommended. Easy to follow whatever your ability, the content is always updated and LittleT is frequently on hand to interact and explain any questions you may have. A fun, valuable program, give it a go!
Stacey
I'm Taylor Mei, and this is my story
Growing up I had dreams of becoming a nationally ranked competitive gymnast and dancer. My love for fitness and maintaining a healthy lifestyle was born through this training. In 2017, I graduated from Wilfrid Laurier University with a Kinesiology and physical education degree. Throughout my time at university, I was honored to have multiple experiences putting my knowledge into practical use as an intern and student athletic therapist. After college, I continued on this journey and followed my dreams of becoming a personal trainer. I am renowned in my ability to assess one’s needs and limitations to create an optimal program for each individual client of mine. I believe in the importance of passion, hard work, discipline, and dedication. What started at a very early age has continued to blossom and guide me today as a personal trainer specialist. I hope to continue to share my knowledge and passion with you as we begin this fitness journey together!
Membership perks
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Stay motivated
I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.
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Easy-to-follow videos
Know you're training the right way with my easy-to-follow videos and simple instructions.
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Community
Join my community to share your fitness journey, stay accountable, and connect with others.
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Nutrition made simple
Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.
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Workout programs
My workout programs are made for all fitness levels to help you achieve your goals.
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Talk to me
Message me directly in the app to ask me any questions you may have and request your favorite content.
Connect with me on social
Your complete health & wellness solution
All your fitness needs in one app!
